Healthy Diet



 
blog image
Healthy Diet

Drinking three to four cups of coffee a day is not only safe for most people, it might protect against heart disease or an early death, a new review suggests.

Read more
blog image
Healthy Diet

Chowing down on red meat, white bread and sugar-laden drinks might increase your long-term risk of colon cancer, a new study suggests.

Read more
blog image
Healthy Diet

Your New Year's resolution diet should be based on a well-balanced eating plan that fits your lifestyle, rather than a weird fad replete with food restrictions.

Read more
blog image
Healthy Diet

Big Sugar seems to have copied the Big Tobacco playbook, a new report contends.

Read more