Weight Management

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Weight Management

Even if you're not obese, too much belly fat could harm your ticker, researchers report.

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Weight Management

Dieters sometimes chalk up their lack of weight-loss success to a lack of willpower. The truth about willpower, though, is that everyone has some.

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Weight Management

You may spend a lot of time working out, but there's a fitness reward you might not expect: better memory in your senior years.

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