Arthritis

Aug 2018

Low-Impact Yoga, Pilates Brings Big Health Benefits at All Ages

Aug 2018

Arthritis

Yoga and Pilates are suitable for people of all ages and fitness levels, medical experts say.

Low-Impact Yoga, Pilates Brings Big Health Benefits at All Ages

FRIDAY, July 6, 2018 -- Yoga and Pilates are suitable for people of all ages and fitness levels, medical experts say.

These low-impact workouts don't require special equipment and, after initial training, can be done at home to improve physical and mental health.

Jul 2018

Reduce Weight, Reduce the Arthritic Knee Pain

Jul 2018

Arthritis

Many aging Americans are both overweight and burdened by arthritis of the knees.

Reduce Weight, Reduce the Arthritic Knee Pain

MONDAY, June 18, 2018 -- Many aging Americans are both overweight and burdened by arthritis of the knees.

New research shows that shedding those excess pounds can mean shedding joint pain, too.

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Arthritis

Arthritis

Low-Impact Yoga, Pilates Brings Big Health Benefits at All Ages

Arthritis

Reduce Weight, Reduce the Arthritic Knee Pain