THURSDAY, April 4, 2019 -- If you've ever been suddenly and unexpectedly reminded of a past trauma, you may wonder if those old fears will ever stop haunting you.
Now, neuroscientists say they've discovered a group of brain cells that control frightening memories, and they suggest that the finding could lead to new ways to treat anxiety, phobias and post-traumatic stress disorder (PTSD).
WEDNESDAY, March 27, 2019 -- It's surprisingly easy to hold a grudge, but whether it involves a friend, a co-worker or a loved one, it can fill you with bitterness, keep you stuck in the past and even lead to anxiety or depression.
That means you're the one suffering from the situation, and not necessarily the subject of your anger and irritation.
TUESDAY, March 5, 2019 (American Heart Association News) -- More than 40 leading CEOs from around the country have issued a step-by-step plan to improve mental health in the workplace.
The executives released a report Tuesday called "Mental Health: A Workforce Crisis" as part of a leadership collaborative called the American Heart Association CEO Roundtable that includes executives from Johnson & Johnson and Bank of America, among others. The report offers seven strategies -- certified by an expert panel -- that employers can use to help workers manage depression, anxiety and other mental health conditions.