WEDNESDAY, July 3, 2019 -- Being able to go online offers a wealth of knowledge, keeps you connected to loved ones and makes all sorts of transactions more convenient. But there's a downside.
In a nationwide survey by the Pew Research Center, more than three-quarters of respondents said they liked having access to a vast wealth of information, and two-thirds said it helped them simplify their lives. Those with many electronic devices felt that all the gadgets made it easier to manage a steady flow of information.
THURSDAY, June 13, 2019 -- Everyone experiences anxious moments now and then. But for those with Generalized Anxiety Disorder (GAD), the worry is frequent and overwhelming, often interfering with everyday activities.
Now, a small study suggests that these burdensome feelings can be quelled with a little heart-pumping activity.
FRIDAY, May 24, 2019 -- Do you worry a lot? Besides the anxiety it's causing you emotionally, it can threaten your health.
Whether you worry over actual problems or the fear of future ones, it interferes with sleep and quality of life. And, according to research done at Case Western Reserve University, it can be so intrusive that it harms your important relationships, too.